~Gurudevi, Satguru Shri Mahashaktianandaswami founded Self-Realization Shala Order in 1970 in Canada. She is a direct disciple of ~Guru, Premavatar Paramahansa Yogananda; founder of Self-Realization Fellowship in America. ~Guru, Paramahansa Yogananda brought the teachings of Yoga from India to America … Continue reading
Category Archives: Yoga Class
“Yoga brings balance and harmony through a life of self-discipline. Yoga is a path of wholeness that purifies and strengthens the body, mind and soul for Self-realization.” ~Gurudevi, Satguru Shri Mahashaktiananda Teachings Presented on this Web Site 1. ) Five Requirements of Yogic Practices … Continue reading
Hatha Yoga is about more than just practicing the yoga postures (asanas). It is important to practice the different techniques of the system that will help one reach the highest goal; union with God/Goddess. Yamas: they are similar to the … Continue reading