Yoga Teachings – Meditation Practice by Gurudevi, Satguru Shri Mahashaktiananda … Continue reading
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Yoga Teachings – Purusa Dhyan Meditation by Gurudevi, Satguru Shri Mahashaktiananda … Continue reading
Yoga Teachings – The Third Eye by Gurudevi, Satguru Shri Mahashaktiananda … Continue reading
Yoga Teaching – The Initiation – Diksha to Shakti Kriya Yoga by Gurudevi, Satguru Shri Mahashaktiananda … Continue reading
Shaktipat Initiation Spiritual awakening, or Shaktipat, is at the core of the mystical journey. This transfer of light (prana) from the spiritual master to the seeker brings about the awakening of the seeker’s own inherent spiritual power, called kundalini. Shaktipat … Continue reading
Vinyasa and Ashtanga according to Patanjali The terms Vinyasa and Ashtanga are derived from the Yoga Sutras of Patanjali. Vinyasa and Ashtanga are different but have similarities, according to the Yoga Sutras. Patanjali is the sage who lived about 2000 … Continue reading
“Yoga brings balance and harmony through a life of self-discipline. Yoga is a path of wholeness that purifies and strengthens the body, mind and soul for Self-realization.” ~Gurudevi, Satguru Shri Mahashaktiananda Teachings Presented on this Web Site 1. ) Five Requirements of Yogic Practices … Continue reading
Hatha Yoga is about more than just practicing the yoga postures (asanas). It is important to practice the different techniques of the system that will help one reach the highest goal; union with God/Goddess. Yamas: they are similar to the … Continue reading