“Yoga brings balance and harmony through a life of self-discipline. Yoga is a path of wholeness that purifies and strengthens the body, mind and soul for Self-realization.” ~Gurudevi, Satguru Shri Mahashaktiananda Teachings Presented on this Web Site 1. ) Five Requirements of Yogic Practices … Continue reading
Category Archives: Teaching
Hatha Yoga is about more than just practicing the yoga postures (asanas). It is important to practice the different techniques of the system that will help one reach the highest goal; union with God/Goddess. Yamas: they are similar to the … Continue reading