Mantras and Prayers

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Eating Prayers 

– prayers eating all 5 stanzas , YV Kirtanheft 650, 651 
– Annapurna Stotram 2 verses , YV Kirtanheft 650 
– Brahmarpanam 3x , YV Kirtanheft 651

Meditation

Leads you through mantras in and out of meditation: 3 times Om; invocation mantras; silence, 3 times Om; Purnamadah; Om Shanti
– 10 minutes silent meditation

Dhyana shlokas

– Gajananam all 5 stanzas , Yoga Vidya Kirtanheft No 603 
– 1 Gajananam Verse 3 times
– 3 times Shadananam
– Ya Kundendu 3 times
– Om Namah Shivaya Gurave 3 times 
– Om Sarva Mangala Mangalye 9 times

Prayers for Peace, Arati 

Om Tryambakam, Sarvesham ; Yoga Vidya Kirtanheft No 800
Om Tryambakam Mahamrityunjaya Mantra x 3 , No. 800
Tryambakam 9x
Om Om Tryambakam 27x108x
Tryambakam Om Om Sarvesham No. 801
Asato Ma Om Purnamada Arati
Yoga Vidya Kirtanheft No. 804